Anemia

Blood impoverishment - Fatigue - Unexplained weakness and paleness. Tendency to repeated infections.

Decrease in the number of red blood cells or their hemoglobin content.

Possible causes: hemoglobin anomalies, hemolytic disease, heavy menstruation, use of some IUDs, close pregnancies, childbirth, breastfeeding, digestive cancer, leukemia, parasitic disease, surgical hemorrhages, malnutrition, poor dietary balance, poor assimilation and poor elimination.

Monitor the state of anemia during the full moon.

Leukopenia: leukocyte count less than 5000/ml. Situation that predisposes to both viral and bacterial infections.

Ascorbemia: vitamin C deficiency that can come from a progressive laziness in the manufacture of red blood cells and manifests itself by a drop in immune defenses (antigens, and tumor antibodies, cellular lymphocytes, phagocytosis, mast cell degranulation...).

Wheatgrass juice (small dose), alfalfa and sprouted clover (never consume in the evening) - Cherry, blackberry, black raspberry juice - Nettle juice and other fresh vegetable juices - Chlorophyll - Ginseng, in the morning - Spirulina before meals - Klamath algae

Pollen, 1 tbsp at bedtime - Fresh royal jelly in the morning - Quinoa - Fresh nettle soup (only scalded) - Miso soup - Parsley, raw carrot - Raw red beet, raw cabbage - Breuss juice - Chestnut, lentils, dates, millet, brewer's yeast, oat soup, egg yolk, apricot, pineapple, asparagus, eggplant, wild chicory, watercress, lamb's lettuce, walnut, dandelion, leek, horseradish, grape

Alfavena (Bioforce), 3 tabs X 3 / day - Pianto V/I - Whey protein isolate (glutathione), 10 g in the morning in a cold drink

“Stabilium” (Yalacta Int.), 2 caps. in the evening before the meal, 1 caps. in the morning - Swedish elixir, 1 tsp before the 3 meals

Quinton marine plasma (Biocéan), hypertonic - “Bio-strath”, in the morning - Floradix (Salus), 10 ml in the morning - Silicea before meals

Minérola (Superdiet), 3 tablets morning and evening before meals - Electro-Vita-min (Trace Minerals)

Organic iron (Fe) supply: stick three nails into an apple. Consume the apple after 3 days of “nailing”. Renew every day for 21 days: an idea from Gaston Naessens.

Avoid coffee and tea, carbonated drinks - Burdock roots and rhubarb seem to hinder iron absorption in the intestine.

Regular walking - Light sports practice

Sufficient sleep respecting biorhythms

Baths with seaweed and Rosemary E.O.

Body massages with organic peanut oil