Heavy and sore breasts

Increase in volume of the chest, heaviness and pain due to stretching of the muscles supporting and attaching the breasts.

Note:

High consumption of dairy products generally causes the breasts to enlarge.

Intense sport reduces the volume of the breasts.

Wheat germ

Egg yolk (cooked “poached” in water)

Evening primrose oil, 1000 mg x 3 / day

Avoid coffee - tea - cocoa - chocolate - alcohol - sugars - cow's milk - cream - glutinous cereals

Oil of St. John's wort in gentle local application

Read The 5 dimensions of female sexuality by Danièle Starenkyj (ed. Orion)

To reduce the bust (according to E. Cayce), heat 115 g of olive oil, add 1 tbsp. of melted cocoa butter and 3 cm³ of a solution saturated with alum water. Use this mixture in massage on the mammary glands and on the muscles around the breasts rather than on the chest itself, since the size of the chest depends on the activity of the glands.

Use protections (to make a wide impasto) under the bra straps to relieve the shoulders.