Heel spur

Inflammation of the calcaneus, bone forming the protrusion of the heel, commonly called “Lenoir's spine”.

Pain with penetrating nail effect, located on the plantar surface of the heel (bony spur of the calcaneus).

This is an attack on the muscular and tendon insertions in the calcaneus.

Mineral imbalance, especially phospho-calcic.

Ortho-bone (AOR), bone powder, 4 to 8 caps / day during meals

Marine quinton plasma (Biocean)

Horsetail

Activated vegetable charcoal

Cider vinegar

Avoid excess legumes, cauliflower, anchovies, alcohol, spinach, mushroom, coffee, sugar and all cow's milk products

Correct bad food combinations

Evaluate plantar balance

Check weight

Clay poultice

Place the heel in half an orange hollowed out of its pulp, or on a lambskin

Use a heel cup hollowed out in the center