Fatty sea fish (sardines, herring, mackerel, tuna, salmon)
Fresh royal jelly, pollen, date, acerola, garlic, coriander, turmeric, parsley
Sprouted cereals, juice of young cereal shoots, blueberries, shiitake, maïtake, reishi
“Stabilium” (Yalacta Int), 2 caps. in the evening - Omega 3 (Ocean)- Food enzymes
Minerola (Superdiet), 3 comp. morning and evening before meals - Gériarola (Superdiet), 2 to 3 capsules/day
Leritone Senior (Yves Ponroy/Nutrisanté)), 3 capsules. / day for 3 months - Brewer's yeast
P.O.P. (Valmour Company): 4 gels. / day - CoEnzyme Q10, 120 mg / day - Todah (Pianto)
DHEA, the most abundant steroid in our body called “mother of hormones”
Non-transgenic soy lecithin, 1200 mg X 3 / day - (Phosphatidylserine)
Geriaforce (Bioforce), 15 drops 3 / day
Whey protein isolate (Ultimum), 2 sachets / day for a month then 1 sachet / day - Mare's milk
Noni (Morinda citrifolia) from Polynesia
Zell Oxygen from Dr Wolz, 1 tbsp. teaspoon X 2 / day