Thorn of Lenoir

Inflammation of the calcaneus (bone forming the protrusion of the heel), commonly called “Lenoir's thorn”

Pain with penetrating nail effect, located on the plantar surface of the heel (bone spur of the calcaneus)

This is an attack on the muscular and tendon insertions in the calcaneus (calcification of the tendon of the muscles).

Mineral imbalance, especially phospho-calcic.

The recommendations are based on the advice suggested in cases of demineralization and decalcification.

Marine quinton plasma (Biocean)

Activated vegetable charcoal

Cider vinegar

Ortho-bone (AOR), bone powder, 4 to 8 caps/day with meals

Supreme Plus Collagen (Medelys), 1 tbsp. to s. on an empty stomach and before meals

Avoid excess legumes, cauliflower, anchovies, alcohol, spinach, mushrooms, coffee, sugar and all cow's milk products

Correct poor food combinations

Consult a posturologist

Evaluate plantar balance

Check weight

Clay poultice

Place the heel in half an orange hollowed out of its pulp (folk medicine recipe) or on a lambskin

Use a heel cup hollowed out in the center