Hypercholesterolemia

Cholesterol is a complex lipid produced mainly by the liver. Hypercholesterolemia is an increase in the total cholesterol level in the blood, above 2.80 g per liter.

Excess calcium may be responsible.

HDL (“good cholesterol”) should normally have a level of (variable depending on sex):

• 0.40 to 0.70 g / liter (1 to 1.8 mmol / liter) in in men,
• 0.50 to 0.75 g / liter (3 to 4 mmol / liter) in women.

The drop in this rate indicates “lipid clogging” since hepatic purification is carried out less well. The atherogenic risk increases.

First cold pressed olive oil, in the morning on an empty stomach (1 tbsp.) - use safflower, sunflower oils

Consume the yolk of eggs, raw (liquid), the white (coagulated) - onion, garlic, chives, artichoke, carrot, dandelion, apple.

Use dietary fiber

Eat cold sea fish which reverse the ratio between good and bad cholesterol

LAB-IV (PariNat), 4 to 6 comp. / day

Red yeast rice (action similar to statins)

Ailrola (Superdiet), 2 to 3 capsules. during lunch and dinner meals - Shii-Ta-Ké

Evening primrose oil - Activated vegetable charcoal - Unbleached soy lecithin

Eliminate cooked fats, fried foods, breadings, alcohol, sugars

Do moderate but regular physical exercise

Increase the quality of sleep

Hot compress on the liver (for 20 minutes)

Hypercholesterolemia can be caused by the contraceptive pill and intense uncontrolled stress

Reduce stress (relaxation, exercises, positive thinking)

Eliminate smoking and fleeing environments tobacco