Dry Skin

The skin is considered to reflect metabolism.

Possible causes of dryness:

Insufficient sebum secretion -   Lack of oxygenation -   Humoral overload

Little protective film - - Hypothyroidism - - Inadequate lifestyle (smoking)

Arthritic condition - - Menopause - - Disturbed digestive metabolism

Drink enough water to avoid dehydration

Consume plenty of fruits and vegetables. Choose a hypotoxic diet.

Wheat germ, carrot juice, brewer's yeast, avocado

Evening primrose oil, wheat germ oil, avocado oil, flax oil, borage oil

Mare's milk

Marine plasma from Quinton (Biocean)

Avoid coffee and alcohol distillation

Oil of rosehip from Chile (rich in EFAs)

Skin care: Moisturizing cream with avocado, oil of avocado, lily or St. John's wort - Juice of cucumber - Milk with witch hazel or linden - Sweet almond oil, 10 g - Oil of saffron, 5 g - Oil of sesame, 1 g - Mint tea, 1 cup / day

Biokarité Plus (Yves Ponroy), balm to apply in the evening or as needed - Aromacutil (Dietaroma)

Mask: 100 g of crushed strawberries or raspberries +1 tsp of organic crème fraîche +1 tsp of wheat germ oil +1 tsp of potato starch. Stir to obtain a homogeneous mixture and spread on the face or dry areas. Leave in place for 1/2 hour then remove with cool running water.

Cream with 7 plants (Bioforce) - Mare's milk

For dry feet: make a cream with cocoa butter and coconut oil, apply it in the evening, put on cotton socks and sleep with them.

Pay particular attention during the colder months.

Avoid: the products alcohol-based hygiene products, hard water, excessive heating of homes, smog, mineral oil, night work.